Group Movement Training

Movement Therapy

These dynamic Group Movement Training classes enable students to enhance and advance their comprehensive movement program in a group environment. This experience is for those who seek to refine and develop their skill inside our movement therapy program. Ann Evans facilitates groups of 4 people maximum. She provides assisted stretching to each participant, precise instruction and guided functional movements that will allow you to reach the next level of skill in your training.

$25 | 1 hour class, offered on Tuesdays at 10:00am and Wednesdays at 4:30pm

 

Approval is needed by instructor to attend these classes. Contact us for further information.

Benefits

  • Freedom of movement 
  • Improved posture
  • Greater flexibility
  • Improved athletic performance
  • Increased ability to perform daily tasks
  • Injury prevention
  • A better functioning body overall
Let’s move. Together.