Meditation

The mind and emotions play a huge role in our physical health

Studies have shown that prolonged stress can create inflammation, pain and eventually disease in the body. For individuals that are interested, we can explore tools that support you in managing your state of being which has a tremendous impact on the body’s ability to heal.

 

Would you like to experience improved energy levels, increased focus throughout the day and high quality sleep at night?

Conscious Transformation Mastery Courses

Conscious Transformation is a personal and professional development system that combines the ancient wisdom traditions of East and West with the latest science in genetics, psychology and brain function. This dynamic practice transforms limitations, creating the potential to live the extraordinary life of our choosing.

 

Each class is six sessions, offered over either 12 or 6 weeks. Please visit individual class pages for specific class schedules.

Mental Mastery

Mental Mastery

Develop a more peaceful mind.

 

Emotional Mastery

Emotional Mastery

Define your Emotional Experience rather than the other way around.

 

Physical Mastery

Physical Mastery

Create optimal health and wellbeing.

 

Spiritual Mastery

Spiritual Mastery

Live from a Place of Fulfillment and Peace.

 

Contact Us about Meditation